TAGS:
Details
Hot sale New Q4 2021 LesMills GRIT ATHLETIC 38 DVD, CD & Notes
LES MILLS GRIT™ Plyo is an intense plyometric-based workout that gets results fast!
Combining the principles of plyometrics and power agility training, these 30-minute team training sessions on a bench will build a powerful, agile and athletic body.
The scientifically backed and comprehensively tested training routine regimen is supported by a highly-trained coach who is down on the floor with you, pushing you to your limit and making certain that you get results.
LES MILLS GRIT™PLYO
| 1 | Builds power and increases speed and leg strength. |
| 2 | Increases muscular endurance and stamina for competitive sports events. |
| 3 | Uses power agility training to transform muscle fiber and produce a lean, athletic shape. |
New Q3 2021 LesMills GRIT ATHLETIC 37 DVD, CD & Notes
Reviews
Similar Products
![[Hot Sale]New Q4 2021 Les Mills Barre 16 DVD, CD & Notes](bmz_cache/f/f138925d60c28e971eb334458c2f1c5e.image.333x500.jpg "[Hot Sale]New Q4 2021 Les Mills Barre 16 DVD, CD & Notes")
![[Hot Sale]2021 Latest Courses Power Jump MIX 68 DVD+CD](bmz_cache/f/f252f59a07a14d271e71f45cc0d5b2cd.image.333x500.jpg "[Hot Sale]2021 Latest Courses Power Jump MIX 68 DVD+CD")
