Hot sale New Q1 2024 LesMills GRIT ATHLETIC 47 DVD, CD & Notes

LES MILLS GRIT™ Plyo is an intense plyometric-based workout that gets results fast!

Combining the principles of plyometrics and power agility training, these 30-minute team training sessions on a bench will build a powerful, agile and athletic body.

The scientifically backed and comprehensively tested training routine regimen is supported by a highly-trained coach who is down on the floor with you, pushing you to your limit and making certain that you get results. 

LES MILLS GRIT™PLYO