TAGS:
Details
Hot sale New Q4 2024 LesMills GRIT ATHLETIC 50 DVD, CD & Notes
LES MILLS GRIT™ Plyo is an intense plyometric-based workout that gets results fast!
Combining the principles of plyometrics and power agility training, these 30-minute team training sessions on a bench will build a powerful, agile and athletic body.
The scientifically backed and comprehensively tested training routine regimen is supported by a highly-trained coach who is down on the floor with you, pushing you to your limit and making certain that you get results.
LES MILLS GRIT™PLYO
| 1 | Builds power and increases speed and leg strength. |
| 2 | Increases muscular endurance and stamina for competitive sports events. |
| 3 | Uses power agility training to transform muscle fiber and produce a lean, athletic shape. |
Reviews
Similar Products
![Pre Sale]2024 Latest Courses Power Jump MIX 80 DVD+CD](bmz_cache/4/4c11fd832425187c686000cc30b0e040.image.400x400.jpg "Pre Sale]2024 Latest Courses Power Jump MIX 80 DVD+CD")
