• LESMILLS DANCE 01 VIDEO+MUSIC+NOTES

    Price:   $20.00

    • Model: 0Dance01D-C
    • 100 Units in Stock
    • Manufactured by: Les Mills


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    WHAT IS LES MILLS DANCE?

     

    LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move your members. Each class includes 10 stand-alone tracks, each introducing new choreography. The workout is anchored in 3 cardio peaks, a warmup and cool down. It incorporates innovative dance movements that work cohesively with music inspired by global dance genres.

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