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LES MILLS GRIT™Cardio is a high-impact cardio workout like nothing else.
Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment. Led by a highly-trained coach, LES MILLS GRIT™Cardio provides the challenge and intensity you need to take your training up a notch and really get results.
LesMills Routines GRIT Cardio 31 DVD+CD + waveform graph
| 1 | Rapidly improves athletic capability. |
| 2 | Maximizes your calorie burn within the workout and helps burn fat for hours afterwards. |
| 3 | Intense cardio - cardio is scientifically proven to deliver results fast. |
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