TAGS:
Details
Hot sale New Q1 2022 LesMills GRIT ATHLETIC 39 DVD, CD & Notes
LES MILLS GRIT™ Plyo is an intense plyometric-based workout that gets results fast!
Combining the principles of plyometrics and power agility training, these 30-minute team training sessions on a bench will build a powerful, agile and athletic body.
The scientifically backed and comprehensively tested training routine regimen is supported by a highly-trained coach who is down on the floor with you, pushing you to your limit and making certain that you get results.
LES MILLS GRIT™PLYO
| 1 | Builds power and increases speed and leg strength. |
| 2 | Increases muscular endurance and stamina for competitive sports events. |
| 3 | Uses power agility training to transform muscle fiber and produce a lean, athletic shape. |
New Q3 2021 LesMills GRIT ATHLETIC 37 DVD, CD & Notes
Reviews
Similar Products
![[Hot Sale]LesMills Routines THE TRIP 28 DVD+CD+NOTES](bmz_cache/7/7bb7500ca82ce49771ae72702e0ce66b.image.337x500.jpg "[Hot Sale]LesMills Routines THE TRIP 28 DVD+CD+NOTES")
