• Hot sale New Q4 2024 LesMills GRIT ATHLETIC 50 DVD, CD & Notes

    Price:   $20.00

    • Model: 0AT50D-C
    • Shipping Weight: 0.2kg
    • 194 Units in Stock


    Please Choose:

    • Digital Download version
    • Express(Post to you) ( +$10.00 )
    (complete orders today,deliverd around 02/11/2024)
    New Products
    Hot Sale NEW Q2 2024 Les Mills Body Jam 108 DVD, CD & Notes
    $20.00
    Hot Sale LESMILLS DANCE 04 VIDEO+MUSIC+NOTES
    $20.00
    Hot Sale LesMills Routines THE TRIP 38 DVD+CD+NOTES
    $20.00
    Hot Sale New Q3 2024 TONE 26 Complete Video, Music And Notes
    $20.00
    TAGS:
    Details

    Hot sale New Q4 2024 LesMills GRIT ATHLETIC 50 DVD, CD & Notes

    LES MILLS GRIT™ Plyo is an intense plyometric-based workout that gets results fast!

    Combining the principles of plyometrics and power agility training, these 30-minute team training sessions on a bench will build a powerful, agile and athletic body.

    The scientifically backed and comprehensively tested training routine regimen is supported by a highly-trained coach who is down on the floor with you, pushing you to your limit and making certain that you get results. 

    LES MILLS GRIT™PLYO

     

    1 Builds power and increases speed and leg strength.
    2 Increases muscular endurance and stamina for competitive sports events.
    3 Uses power agility training to transform muscle fiber and produce a lean, athletic shape. 
    Reviews